A Detox, Meditation & Yoga Retreat
October 3–5, 2019 ~ Boynton Beach, FL



STAY INFORMED

+1.615.587.1875

REPLENISH YOU
Replenish your resources and reconnect with contentment, health and harmony. Choose ONE, TWO or THREE DAYS on this retreat in Boynton Beach, FL to give yourself a restorative mini vacation that nourishes you in mind, body and spirit. Explore the underpinnings of yoga through self-study, meditation, pranayama, Hatha based yoga, self-care and self-love practices. Begin the process of releasing unwelcome blockages to find your inherent bliss in a safe, comfortable, and sacred space.


EXPERIENCE YOU
You will have the flexibility to choose your desired experience with options that include daily yoga (Nidra, Yin, Raja, Restorative, Gentle, Kripalu and Vinyasa), daily meditation, and specialty healing modalities like Reiki, Massage Therapy, Phoenix Rising Therapy, & Acupuncture.


CHERISH YOU

During these three days 10 talented Lightworkers will be sharing their gifts of yoga, massage, reiki, acupuncture, Ayurveda, vegan cooking, nutrition, mindfulness meditation, sound healing and more!

NOURISH YOU
We will be noshing on delicious and nutritious VEGAN fare prepared by Chef Angelique. Included will be three nutrition-based workshops with a focus on detoxification, a plant based diet, kitchen tips & tricks and an Ayurveda cooking class.


FULL 3 DAY RETREAT INCLUDES *

  • Daily yoga 
  • Daily meditation 
  • 3 Vegan Meals per Day
  • Kitchen Kapers: Tricks/Tips & Skills Workshop 
  • Nutrition/Detox Workshop 
  • Ayurveda Cooking Lesson 
  • Mantra/Meditation Workshop
  • Sound Healing
  • Wine Tasting & Live Music
  • Goody Bag
  • Pool
  • Restore Your Inner Glow Yoga Tank 
  • A FREE DEMO of all healing modalities on Thursday, October 3


FREE TIME TO BOOK HEALING MODALITIES** INCLUDING:

  • Massage
  • Reiki
  • Acupuncture
  • Phoenix Rising Yoga Therapy
  • Private Yoga 
  • Private Nutritional Consult
  • Private Ayurveda Consult

*A detailed calendar of events will be provided at the beginning of the retreat. Some events may be subject to change.

** All modalities are at an additional cost.


LOCATION
Airbnb in Boynton Beach, Seacrest area. Address to be released upon paid reservation.


RETREAT DOES NOT INCLUDE:

  • Accommodations
  • Gratuities
  • Alcohol* (BYOB)

*Welcome dinner will include wine & there will be a farewell wine tasting


PAYMENT & CANCELLATION

    PICK 1, 2 or 3 Days
    Day passes DO NOT include accommodations.

    • 1-DAY $175
    • 2-DAY $325
    • 3-DAY $475

    Day passes are NONREFUNDABLE.


    PAYMENT OPTIONS:

    • Check made out to Rose Bruce Yoga  
    • Cash
    • Credit or Debit via PayPal (Invoiced via email) + 3% mark up fee


    PROVIDED AMENITIES*

    • High speed internet access; luxury bed linens/bath towels; washer/dryer; hair dryer; iron/board; private fenced backyard; outdoor grill; outdoor seating; beach towels, heated pool.


    WHAT TO BRING ON THE RETREAT

    • Optional: Your favorite mat and accessories. (yoga mats & props will be provided)
    • Bug spray
    • Favorite swim wear: bathing suit, sunglasses, hat, sunscreen
    • Journal


    RULES OF RETREAT:

    1. A SIGNED WAIVER IS REQUIRED. Waivers will be provided the first night of the retreat.
    2. NO SMOKING ~ THIS IS A 100% SMOKE FREE ENVIRONMENT
    3. NO PETS ALLOWED
    4. PLEASE KEEP CELL PHONE USE TO A MINIMUM IN AND AROUND THE PUBLIC SPACES OF THE HOME ~ LET’S UNPLUG!
    5. TV USE OR USE OF OTHER ELECTRONICS IN THE PUBLIC AREAS OF THE HOME IS PROHIBITED ~ QUIET PLEASE!
    6. TV USE OR USE OF OTHER ELECTRONICS IN PRIVATE ROOMS ~ PLEASE KEEP VOLUME RESPECTFULLY LOW OR USE EARBUDS
    7. PLEASE RESPECT THE MEDITATION SESSIONS ~ if you aren’t meditating please be respectful of these scheduled quiet times for sitting in silence.


    Questions? Contact Rose at 615-587-1875
    rose@rosebruceyoga.com



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